Welcome to my
Wellbeing Corner
Imagine feeling energized, sleeping deeply, and making food choices without cravings, constant willpower, or restriction.
Hi there! I am Julia, a certified WILDFIT coach. I guide people through a gentle, step-by-step journey toward food freedom, natural weight release, and vibrant health.
What Could Change for You?
You might be wondering: is a life-lasting change really possible? When we start nourishing our bodies with what they truly need, amazing things happen.
Here is what changed for me during my own journey:
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My chronic headaches—which I had suffered from since childhood—completely vanished!
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My energy returned so powerfully that I actually became a distance runner!
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My sweet cravings disappeared naturally without using willpower.
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My skin became clear and glowing, and my period cramps stopped.
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My body effortlessly entered a beautiful state of weight release, shedding extra kilos I didn't even know I was holding onto.
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I was finally sleeping deeply and waking up truly refreshed.
What I Do
Now, as a certified WILDFIT coach, I have the absolute joy of guiding you through this exact same 3-month transformational journey—the very system that changed my life and the lives of thousands of people worldwide!
It is a gentle, step-by-step system where each week of the journey is built on top of the last so your body and your mind can adjust slowly and naturally. We aren’t just learning theory—we are literally experiencing what to eat, how to eat, and why to eat that way in order to truly feel good from the inside out. It is amazing how much healing happens when we bring our bodies back into balance naturally through real food.
If you are searching for a gentle diet or a sustainable, stress-free way to nourish yourself, you have found it—though I like to say it is not a diet at all! At least not in the sense of what the commercial diet industry does. The journey with me is about freedom—freedom to choose to eat what you want, when you want, and how much you want. You will simply learn important principles that will help you navigate your food choices for a life-lasting change.
During this journey, we are not only adding years to your life, but true life to those years. Is it not amazing?
My Story: From Scarcity to Abundance
My path to wellbeing wasn't an easy one. I was born in Kazakhstan at a time when food was a scarcity. Even getting simple bread was a big deal, and we kids were responsible for getting it. I still remember the smell and the crust of freshly baked bread—it was hard to resist biting it on the way home!
When I later moved to a place of abundance, I ate whatever I wanted, whenever I wanted. I never thought about my relationship with food—until I hit a turning point. I started getting signs of burnout, followed by mysterious, sharp stomach pain that lasted for weeks.
It triggered me to look closely at what I ate. Luckily, I came across the 3-month WILDFIT program. I thought: "If you don’t try, you never know." I was in!
Experiencing my own mindblowing results and witnessing those incredible transformations in my group during our journey completely inspired me. I knew I wanted to be a part of this world. It gave me the courage to make a huge life change: I left my stable corporate office job as a UX Designer to become a full-time wellbeing coach. Now, I help others find that same health and freedom.
What Others Experienced on the Journey
It wasn't just about my own results. Both during the program I took part in and later in my own coaching practice, I have witnessed beautiful, life-changing transformations in group participants. While everyone's body is unique and results depend on individual health histories, I have watched people experience what felt like true miracles:
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Reversing Type 2 Diabetes.
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Safely eliminating long-term medications (under their doctor's guidance) for conditions like blood pressure and cholesterol.
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Finding total freedom from chronic joint pain and inflammation.
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Overcoming years of digestive distress.
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Letting go of chronic fatigue as natural energy returned.
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Releasing extra "survival weight" their bodies had been holding onto.
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Saying goodbye to lifelong allergies.
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There were even beautiful stories of participants conceiving naturally after years of challenges.
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Where do these transformations come from?
It is actually simple: the program is designed to reset our metabolism in a gentle, natural way. By focusing on functional nutrition and changing our relationship with food, we provide the right environment for our body to heal. When our body finally feels safe and healthy, it is amazing to see the "magic tricks" it can perform!
Curious to Take a
3-Month Journey with Me?
You will be a part of my small private group. We will go through the journey together with a small circle—it is a fun way to share experiences and celebrate wins together!
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I run just a couple of private groups per year. To see the details of our timeline, pricing, and conditions to join, you can read the full overview here:
If you prefer a completely personalized approach tailored specifically to you within the 3-month journey, I would be happy to guide you privately 1-on-1. Please contact me directly about that, and we can discuss your unique goals!
Want to Start Small?
If committing to a full 3-month journey feels a bit too big right now, but you are ready to start making a positive change, my 2-Week Food Freedom Challenge is the perfect place to begin!
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It runs as a standalone, short program and forms a gentle, simple foundation to kickstart your new habits without any pressure.
To see exactly how our 14 days together will look, you can read the full overview here:
My promises to you:
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I promise to be a gentle coach and guide you every step of the way.
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I promise you will actually have fun in the process.
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During the journey, if you need some inspiration, I will gladly share a variety of delicious recipes—tried and even invented by me! You will always have great ideas for what to have on your plate.
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You won't believe what is possible when you start changing your nutrition—it can go far beyond your expectations. All I kindly ask is that you trust the process.
What People From My Groups Say
When you take care of your body,
it starts to take care of you.
Questions?
I can guess that you might have a few questions on your mind, such as:
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Is this journey for me if I already eat healthy?
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My life is incredibly busy and stressful. Can this program actually work for me?
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Will there be restrictions where I need to give up my favorite food?
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Will I need to count calories?
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How does a functional nutrition coach differ from a traditional nutritionist or dietician?
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...and many other common doubts!
I have answered all of these and more in a complete, easy-to-read guide. You can find all the answers right here: FAQ
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If you have a very specific question about your unique situation, you can also contact me directly by sending me an email. I would be more than happy to chat and assist you!
Let's Connect
I love connecting on a personal level!
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If you are curious about my programs or have any questions, please reach out. I would be more than happy to hear about your unique situation and discuss together how I can support you. Our first conversation is completely free and without any obligation—it's simply a chance to see if we are a good fit.
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Even if it's just to say a simple hello, feel free to drop me a message via email!
You can also follow me on Instagram to see more of my wellbeing tips, tricks, and behind-the-scenes of my life:
