Welcome to my
Wellbeing Corner
Hi there! I am Julia, a certified wellbeing coach.
You are probably here for a reason. Maybe you already know what I do and you are curious to try a journey with me, or you are simply looking for wellbeing inspiration. In any case, you've come to the right place.
My Story: From Scarcity to Abundance
My path to wellbeing wasn't an easy one. I was born in Kazakhstan at the time when it was still a part of the Soviet Union and when food was a scarcity. Even getting just a simple bread was a big deal. We as kids were responsible to get it because a truck with freshly baked bread arrived always when my parents were at work. I still remember that smell, that crust of freshly baked bread—it was hard to resist not biting it right away while walking home from the store.
My family couldn't afford much. I clearly remember the time when they finally started to import "fancy" things to the country. My first Snickers bar and other fancy treats we could see only on the TV, seeing a banana for the first time when I was in the 5th grade... It is all good memories.
When I came into a place of abundance, I always ate what I wanted, when I wanted, and as much as I wanted. I've never thought of my relationship with food.
The Turning Point
The turning point was not long ago. I started to get signs of burnout, then I got a mysterious sharp stomach pain that lasted for weeks. It all triggered me to look closely at what I ate.
Coincidentally (and luckily!), I came across a program called WILDFIT.
"3-month journey to learn about nutrition and change my relationship with food? My favorite quote is: 'If you don’t try, you never know.' I am in!"
And omg! It was far beyond just about what was on my plate.
Mindblowing Results
It was fascinating to learn that what we eat truly impacts how we feel and actually determines our health journey. There is so much abundance out there in the food industry, so it is hard to navigate what to eat and what is better to avoid. Our biology is simply confused, leading to some health challenges nowadays. But when we start nourishing our body with what it truly needs, magical things happen from the inside out.
My own results were mindblowing:
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My chronic headaches—which I had suffered from since childhood—completely vanished!
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My energy returned so powerfully that I actually became a distance runner!
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My sweet cravings disappeared naturally without using willpower.
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My skin became clear and glowing, and my period cramps stopped.
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My body effortlessly entered a beautiful state of weight release, shedding extra kilos I didn't even know I was holding onto.
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I was finally sleeping deeply and waking up truly refreshed.
But it wasn't just about me. During my journey, I witnessed absolute miracles in the people who were in the same program with me. I watched people reverse Type 2 Diabetes, safely eliminate long-term medications for health conditions like high blood pressure and cholesterol, find total freedom from chronic joint and inflammation pain, and overcome years of digestive distress. I watched people let go of chronic fatigue as their natural energy got a powerful boost. I saw lifelong allergies disappear, and watched people effortlessly release extra "survival weight" their bodies had been holding onto. There were even stories of people who were able to conceive naturally after years of challenges.
Where do these miracles come from? It is actually simple: the program is designed to reset our metabolism in a gentle, natural way. By focusing on functional nutrition and changing our relationship with food, we provide the right environment for our body to heal. When our body finally feels safe and healthy, it is amazing to see the "magic tricks" it can perform!
Seeing these transformations with my own eyes completely inspired me. I knew I wanted to be a part of this world. It gave me the courage to make a huge life change: I left my stable corporate office job as a UX Designer to become a full-time wellbeing coach.
What I Do
Now, as a certified WILDFIT coach, I have the absolute joy of guiding people through the exact same 3-month transformational journey that changed my life and the lives of thousands of people!
It is a gentle, step-by-step system where each week of the journey is built on top of the last so your body and your mind can adjust slowly and naturally. We aren’t just learning theory—we are literally experiencing what to eat, how to eat, and why to eat that way in order to truly feel good from the inside out. It is amazing how much healing happens when we bring our bodies back into balance naturally through real food.
If you are searching for a gentle diet or a sustainable way to nourish yourself without the pressure of standard restrictions, you have found it—though I like to say it is not a diet at all! At least not in the sense of what the commercial diet industry does. The journey with me is about freedom—freedom to choose to eat what you want, when you want, and how much you want. You will simply learn important principles that will help you navigate your food choices for a life-lasting change.
During this journey, we are not only adding years to your life, but true life to those years. Isn't it amazing?
My promises to you:
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I promise to be a gentle coach and guide you every step of the way.
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I promise you will actually have fun in the process.
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During the journey, if you need some inspiration, I will gladly share a variety of delicious recipes—tried and even invented by me! You will always have great ideas for what to have on your plate.
It is truly amazing what is possible when you begin to change your nutrition. If you can simply trust the process, the results will likely go far beyond your expectations.
Curious to Take a
3-Month Journey with Me?
You will be a part of my small private group. We will go through the journey together with a small circle—it is a fun way to share experiences and celebrate wins together!
I run just a couple of private groups per year. To see the details of our timeline, pricing, and conditions to join, you can read the full overview here:
If you prefer a completely personalized approach tailored specifically to you within the 3-month journey, I would be happy to guide you privately 1-on-1. Please contact me directly about that, and we can discuss your unique goals!
Want to Start Small?
If the full 3 months looks like quite a long journey at this moment, but you would like to start making a change and start small, you can jump into my 2-Week Food Freedom Challenge. It runs as a standalone challenge and forms a perfect, accessible foundation for your path!
To see exactly how our 14 days together will look, you can read the full overview here:
What People From My Groups Say
When you take care of your body,
it starts to take care of you.
Questions?
I can guess that you might have a few questions on your mind, such as:
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Is this journey for me if I already eat healthy?
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My life is incredibly busy and stressful. Can this program actually work for me?
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Will there be restrictions where I need to give up my favorite food?
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Will I need to count calories?
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How does a functional nutrition coach differ from a traditional nutritionist or dietician?
...and many other common doubts!
I have answered all of these and more in a complete, easy-to-read guide. You can find all the answers right here: FAQ
If you have a very specific question about your unique situation, you can also contact me directly by sending me an email. I would be more than happy to chat and assist you!
Let's Connect
I love connecting on a personal level!
If you are curious about my programs or have any questions, please reach out. I would be more than happy to hear about your unique situation and discuss together how I can support you. Our first conversation is completely free and without any obligation—it's simply a chance to see if we are a good fit.
Even if it's just to say a simple hello, feel free to drop me a message via email!
You can also follow me on Instagram to see more of my wellbeing tips, tricks, and behind-the-scenes of my life:
